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Run: Easy Previous Next

5/9/2014

Date

6:55 AM

Time

5 km

Distance

27:10

Duration

5:26 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight75.4 kg

Avg HR141 bpm

Max HR153 bpm

Rest HR55 bpm

kilojoules1635

Ratings

Effort6 / 10

Map

Course<No name>

Notes

treadmill 1% incline. 5:33 /km --> 5:21 /km

Comments