Run: Tempo Interval Previous Next

11/26/2014

7:12 AM

4 km

18:05

4:32 km

Equipment

ASICS Gel-DS Trainer 17

Health

72.1 kg
156 bpm
177 bpm
1251

Ratings

6 / 10
  • Splits
  • Graphs

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Notes

2 X 1600 (1st @ 4:00 /km; 2nd @ 4:00 --> 3:56). R 2' 30" jogging

Comments

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