Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Tonios's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
6/19/2014
Date
6:55 AM
Time
10 km
Distance
54:12
Duration
5:26 km
Pace
Equipment
ASICS Gel-Asics Nimbus 14 (Yellow/Black)
Health
Weight
76.8 kg
Avg HR
138 bpm
Max HR
145 bpm
kilojoules
3331
Ratings
Effort
6 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help