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Run: Fartlek Previous Next

4/10/2015

Date

7:16 AM

Time

3.6 km

Distance

16:00

Duration

4:27 km

Pace

Equipment

ASICS Gel-DS Trainer 17

Health

Weight72.5 kg

Avg HR158 bpm

Max HR170 bpm

kilojoules1132

Ratings

Effort7 / 10

Map

Course<No name>

Notes

8 x 1' @ 3:47 (5k pace) R 1'

Comments