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Summary
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Run: Easy
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3/16/2013
Date
8:30 AM
Time
5 km
Distance
24:10
Duration
4:50 km
Pace
Equipment
ASICS Gel-Nimbus 14
Health
Weight
73.4 kg
Avg HR
149 bpm
Max HR
157 bpm
kilojoules
1592
Weather
Temperature
11 C
Conditions
Ratings
Effort
5 / 10
Map
Course
<No name>
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