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Run: Recovery Previous Next

3/19/2012

Date

6:55 AM

Time

7 km

Distance

39:10

Duration

5:36 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight75.1 kg

Avg HR126 bpm

Max HR132 bpm

kilojoules2280

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recuperación: carrera contínua muy suave. Abdominales en Power Plate

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