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Run: Recovery Previous Next

11/26/2019

Date

7:00 AM

Time

8 km

Distance

46:22

Duration

5:48 km

Pace

Equipment

ASICS GEL-Nimbus 20 (Barcelona)

Health

Weight71 kg

Avg HR137 bpm

Max HR148 bpm

kilojoules2464

Ratings

Quality6 / 10

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Notes

1 km warm up + 7 km @ 5:42

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