Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Tonios's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/21/2012
Date
8:45 AM
Time
13 km
Distance
1:11:15
Duration
5:29 km
Pace
Equipment
ASICS Gel-Nimbus - 13
Health
Weight
74.8 kg
Avg HR
155 bpm
Max HR
166 bpm
kilojoules
4218
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Map
Course
Atocha - Maria Molina - Serrano - Retiro - Atocha
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help