Run: Tempo Previous Next

2/21/2020

6:54 AM

14 km

1:06:33

4:46 km

Equipment

ASICS Gel-DSTrainer 23 (Safe Yellow/Grey)

Health

72.1 kg
137 bpm
168 bpm
4378

Ratings

9 / 10
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Notes

Tempo: 3 km warm up + 8 km @ 4:06 + 3 km cool down

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