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Run: Long Previous Next

8/12/2012

Date

9:15 AM

Time

27.5 km

Distance

2:24:23

Duration

5:16 km

Pace

Equipment

ASICS Gel-Nimbus 12 (Black)

Health

Weight74 kg

Avg HR146 bpm

Max HR180 bpm

kilojoules8827

Weather

Temperature29 C

Conditions

Ratings

Effort5 / 10

Map

Course<No name>

Notes

Endurance / Stamina: Long Run

Comments