info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/11/2015

Date

6:55 AM

Time

10 km

Distance

50:00

Duration

5:00 km

Pace

Equipment

ASICS Gel-Nimbus 14 (Copper/Onix)

Health

Weight73.9 kg

Avg HR137 bpm

Max HR150 bpm

kilojoules3205

Ratings

Effort6 / 10

Map

Course<No name>

Notes

5:02 /km --> 4:52 /km

Comments