Bike: Interval Previous Next

9/27/2019

6:58 AM

21 km

43:48

28.77 km / hr

Health

73.3 kg
151 bpm
175 bpm
2164

Ratings

7 / 10
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Notes

Power Interval. 21 km. 5 km warm up + 20 x 10" (R 1') @ RPM > 140 Level 30 + 4.17 km cool down

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