info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Run/Walk Previous Next

6/19/2016

Date

10:21 AM

Time

5.7 km

Distance

30:00

Duration

5:19 km

Pace

Equipment

ASICS Gel-Nimbus 14 (Copper/Onix)

Health

Weight73.8 kg

Avg HR145 bpm

Max HR157 bpm

kilojoules1812

Ratings

Effort6 / 10

Map

Course<No name>

Notes

18' / 2' + 10' @ 5:07

Comments