4/23/2020
9:26 AM
14.2 km
1:15:50
5:21 km
Saucony Type A9
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3,8 km Warm-Up + Goal Pace Workout: 11 x 200m @ 3:24 (R 400 m) + 4 x 100 Strides (R 100 m) + 3,1 km cool down