info

Viewing Tonios's data. Click here to create your own FREE account!

Run: Steady-State Previous Next

7/4/2014

Date

7:25 AM

Time

6 km

Distance

27:00

Duration

4:30 km

Pace

Equipment

ASICS Gel-DS-Sky Speed 3 (Yellow/Blue)

Health

Weight75.9 kg

Avg HR168 bpm

Max HR179 bpm

kilojoules1975

Ratings

Effort8 / 10

Map

Course<No name>

Comments