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Run: Easy Previous Next

7/12/2012

Date

7:00 AM

Time

10 km

Distance

49:00

Duration

4:54 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight73.6 kg

Avg HR147 bpm

Max HR156 bpm

kilojoules3192

Ratings

Effort7 / 10

Map

Course<No name>

Notes

Endurecimiento: carrera contínua suave

Comments