Bike: Power Interval Previous Next

6/19/2020

8:03 AM

14 km

47:22

17.73 km / hr

Health

72.7 kg
137 bpm
174 bpm
1235

Ratings

6 / 10
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Notes

Power Intervals: 5 km waerm up + 14 x 1'" @ RPM > 130 max resistance (30/30), (R 1' spinning) + 3.65 km cool down

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