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Run: Recovery Previous Next

11/12/2012

Date

7:05 AM

Time

8 km

Distance

45:30

Duration

5:42 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight74.9 kg

Avg HR126 bpm

Max HR134 bpm

kilojoules2599

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments