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11/8/2018

6:50 AM

16 km

1:14:54.86

4:41 km

Equipment

ASICS Gel-DS Trainer 19 neutral

Health

72.3 kg
159 bpm
182 bpm
5018

Ratings

10 / 10
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Notes

2 km warm up + 12 km @ 4:15 + 2 km cool down

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