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Run: Steady-State Previous Next

9/15/2015

Date

7:25 AM

Time

5 km

Distance

20:57

Duration

4:12 km

Pace

Equipment

ASICS Gel-DS Trainer 17

Health

Weight74.4 kg

Avg HR159 bpm

Max HR171 bpm

kilojoules1614

Ratings

Effort7 / 10

Map

Course<No name>

Notes

4:15 /km --> 3:56 /km (0% inc)

Comments