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Run: Recovery Previous Next

11/5/2012

Date

7:05 AM

Time

7 km

Distance

38:46

Duration

5:33 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight74.1 kg

Avg HR128 bpm

Max HR135 bpm

kilojoules2250

Ratings

Effort4 / 10

Map

Course<No name>

Notes

Recovery: recovery run

Comments