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Run: Tempo Previous Next

7/7/2011

Date

7:25 AM

Time

5 km

Distance

20:53

Duration

4:11 km

Pace

Equipment

Saucony Progrid Ride 3

Health

Weight73.8 kg

Avg HR161 bpm

Max HR170 bpm

kilojoules1601

Map

Course<No name>

Notes

Resistencia: carrera contínua intensa

Comments