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Run: Easy Previous Next

4/8/2012

Date

8:50 AM

Time

10 km

Distance

47:59

Duration

4:48 km

Pace

Equipment

ASICS Gel-Nimbus - 13

Health

Weight73.6 kg

Avg HR147 bpm

Max HR163 bpm

kilojoules3192

Ratings

Effort7 / 10

Map

Course<No name>

Notes

Endurecimiento: carrera contínua suave

Comments