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Run: Recovery Previous Next

9/24/2012

Date

9 km

Distance

49:53

Duration

5:33 km

Pace

Equipment

ASICS Gel-Nimbus 14

Health

Weight76.2 kg

Avg HR125 bpm

Max HR135 bpm

kilojoules2975

Ratings

Effort3 / 10

Map

Course<No name>

Notes

Recuperación: recovery run

Comments