Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/21/2009 Run   Race 10.0 km 40:07 4:01
12/31/2009 Run   Race 10.0 km 42:08 4:13
4/18/2010 Run   Race 10.0 km 40:52 4:06
5/23/2010 Run   Race 10.0 km 47:52 4:48
6/20/2010 Run
Cursa Vila Olímpica
 Race 10.0 km 40:01 4:01
7/4/2010 Run   Race 10.0 km 42:15 4:14
9/19/2010 Run   Race 10.0 km 40:13 4:02
11/21/2010 Run   Race 10.0 km 40:42 4:05
12/31/2010 Run   Race 10.0 km 40:54 4:06
4/10/2011 Run   Race 10.0 km 42:27 4:15
5/15/2011 Run   Race 10.0 km 40:20 4:02
6/26/2011 Run
Cursa Vila Olímpica
 Race 10.0 km 39:37 3:58
7/3/2011 Run   Race 10.0 km 40:41 4:05
9/18/2011 Run   Race 10.0 km 40:12 4:02
11/27/2011 Run   Race 10.0 km 44:56 4:30
12/31/2011 Run   Race 10.0 km 40:59 4:06
5/20/2012 Run   Race 10.0 km 41:19 4:08
6/10/2012 Run   Race 10.0 km 41:27 4:09
7/1/2012 Run
Cursa Vila Olímpica
 Race 10.0 km 39:24 3:57
9/16/2012 Run   Race 10.0 km 40:58 4:06
11/18/2012 Run   Race 10.0 km 39:50 3:59
12/2/2012 Run   Race 10.0 km 39:25 3:57
12/31/2012 Run   Race 10.0 km 39:44 3:59
4/21/2013 Run   Race 10.0 km 40:18 4:02
5/11/2014 Run   Race 10.0 km 42:50 4:17
6/29/2014 Run   Race 10.0 km 42:38 4:16
9/7/2014 Run
Cursa Barça 2014
 Race 10.0 km 42:32 4:16
12/31/2014 Run   Race 10.0 km 40:12 4:02
5/17/2015 Run   Race 10.0 km 39:39 3:58
5/31/2015 Run   Race 10.0 km 39:18 3:56
7/12/2015 Run   Race 10.0 km 41:25 4:09
9/4/2016 Run   Race 10.0 km 44:41 4:29
10/16/2016 Run   Race 10.0 km 42:10 4:13
10/30/2016 Run   Race 10.0 km 41:56 4:12
11/27/2016 Run   Race 10.0 km 41:41 4:11
12/4/2016 Run   Race 10.0 km 41:29 4:09
12/18/2016 Run   Race 10.0 km 40:48 4:05
12/31/2016 Run   Race 10.0 km 41:15 4:08
4/2/2017 Run   Race 10.0 km 42:09 4:13
4/23/2017 Run   Race 10.0 km 41:02 4:07
5/7/2017 Run   Race 10.0 km 40:47 4:05
5/21/2017 Run   Race 10.0 km 40:49 4:05
5/28/2017 Run   Race 10.0 km 39:42 3:59
6/5/2017 Run
Cursa Els 10 Blaus
 Race 10.0 km 40:55 4:06
6/18/2017 Run   Race 10.0 km 41:35 4:10
7/2/2017 Run   Race 10.0 km 40:21 4:03
9/10/2017 Run   Race 10.0 km 40:32 4:04
10/8/2017 Run   Race 10.0 km 43:12 4:20
11/26/2017 Run   Race 10.0 km 40:47 4:05
12/31/2017 Run   Race 10.0 km 41:21 4:09
4/22/2018 Run   Race 10.0 km 40:30 4:03
5/6/2018 Run   Race 10.0 km 40:30 4:03
5/20/2018 Run   Race 10.0 km 40:56 4:06
5/27/2018 Run   Race 10.0 km 39:44 3:59
6/3/2018 Run   Race 10.0 km 40:24 4:03
6/10/2018 Run   Race 10.0 km 41:32 4:10
6/17/2018 Run   Race 10.0 km 41:31 4:10
7/1/2018 Run   Race 10.0 km 41:35 4:10
9/9/2018 Run   Race 10.0 km 41:53 4:12
9/11/2018 Run   Race 10.0 km 44:57 4:30
9/16/2018 Run   Race 10.0 km 43:47 4:23
10/21/2018 Run   Race 10.0 km 41:28 4:09
11/4/2018 Run   Race 10.0 km 41:19 4:08
12/31/2018 Run   Race 10.0 km 40:24 4:03
10/20/2019 Run   Race 10.0 km 44:48 4:29
11/3/2019 Run   Race 10.0 km 42:52 4:18
12/1/2019 Run   Race 10.0 km 41:37 4:10
12/15/2019 Run   Race 10.0 km 40:56 4:06
12/31/2019 Run   Race 10.0 km 49:57 5:00
1/26/2020 Run   Race 10.0 km 41:06 4:07
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