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Run: Long Previous Next

5/11/2013

Date

6:31 AM

Time

13 mi

Distance

1:54:11.44

Duration

8:48 mi

Pace

Health

Weight165 lb

kilojoules6792

Weather

Temperature55 F

Conditions

Splits
Graphs
Map

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Course13 Mile run on Eastern Trail - Kennebunk to Biddeford

Training Plan Entry

Workout type:GA + Speed

Distance:7 mi

GA + Speed 7 Miles w/8 x 100 strides

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