Run: Interval Previous Next

7/8/2009

4:12 PM

13.1 mi

1:49:28.84

8:22 mi

Health

165 lb
136 bpm
153 bpm
6849

Weather

55 F
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Notes

Wednesday - 13.11 Miles - 1:49:28 - 8:22 - Avg HR 136 Max HR 153 - Rain & 55°

Wave Run - 8:30, 8:32, 7:32, 8:25, 7:33, 8:25, 7:19, 8:41, 7:35, 8:50, 7:58, 9:22, 9:34, 1:06

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