Run: Long Previous Next

8/30/2007

3:30 PM

10 mi

1:26:09

8:35 mi

Equipment

No name (2)

Health

165 lb
132 bpm
150 bpm
5245

Weather

86 F
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Notes

COMMENTS: Thursday - Sunny, 86 degrees & 62% Humidity

10.04 miles - 1:26:09 - (8:25)

HR 132 / 150

This was a progressive run, I struggled the first few miles with my right knee pain. The last five felt much better...knee still hurts though.

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