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11/7/2007

12:00 PM

4 mi

35:58

9:00 mi

Equipment

No name (2)

Health

165 lb
119 bpm
128 bpm
2090

Weather

50 F
  • Map

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Notes

COMMENTS: Wednesday - Sunny, windy & 50 degrees

4.0 slow recovery miles - 35:58 - (8:59)

HR - 119 / 128

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