8/28/2007
4:45 PM
4 mi
31:29
7:53 mi
No name (2)
COMMENTS: 8 x .25 mile hills w/.25 mile recovery
31:29 (7:52)
1:48, 1:47, 1:48, 1:47, 1:54, 1:56, 1:45, 1:37
Started slow finished strong - legs are tired!