3/19/2008
6:00 AM
10 mi
1:21:50
8:11 mi
ASICS GT-2110 (A)
I had to do this one on the treadmill at work since we were going to the Carrie Underwood concert in Manchester this evening. This really felt pretty good and fairly easy as far as effort goes.
Mile 8- 8:00
Mile 9 - 7:40
Mile 10 - 6:10