Notes
Ran in the late afternoon between study sessions and before the Wofford game. Tried to wait a little later because of the warmer weather, though I much prefer this over the cold, regardless. Had some pesto pasta and some Milano cookies about 2.5 hrs beforehand and likely started to feel them during the run. Run started out strong, but with some right posterior underarm cramps similar to the ones felt during the last 5K. 5K marker for the run clocked me in at about 22:26, which is a sign that a sub 21 5K may be attainable under racing conditions in the next month or so. Run felt strong for the most part and I was happy with the final pace. Felt some clicking in my right semitendinosus against my medial knee about halfway through, but it did not really bother me later on. Some stomach discomfort felt immediately after the run - likely due to the pesto pasta and cookies.