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4/21/2014

4:39 PM

14 mi

1:52:19

8:00 mi

Health

192 bpm
199 bpm

Weather

78 F
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Neighborhood

Notes

Ran after getting home from school. Went into it knowing I wanted to run at least 12, but ended up being slightly longer. Probably the longest continuous run I have done. Mentally drained at about mile 10, but felt inspired by today's marathon to aim for at least a half so I knew I had a few miles left. Last 2 miles were pretty brutal. Ran in the pureflows and didn't feel any pain so I might be able to use them to race in the future. Should be careful next time I plan a long run to make sure I get breakfast and a light lunch in. All I had was a small brunch and might have felt lightheaded after the run - even after walking around for several minutes afterwards.

2008 calories

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