Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/16/2014 Run
Citadel Track
Fartlek 8000.0 m 40:40 8:11
3/24/2014 Run
Citadel Track
Fartlek 8000.0 m 41:43 8:24
4/19/2014 Run
Citadel Track
Easy 2.0 mi 14:56 7:28