| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2020 |
Run |
|
Easy |
3.6 mi |
30:00 |
8:25 |
 |
| 2/22/2020 |
Run |
|
Easy |
3.5 mi |
31:06 |
8:54 |
|
| 2/25/2020 |
Run |
|
Interval |
3.2 mi |
30:30 |
9:29 |
|
| 2/26/2020 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:48 |
|
| 2/27/2020 |
Run |
|
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 2/28/2020 |
Run |
|
Easy |
3.7 mi |
29:58 |
8:04 |
|
| 2/29/2020 |
Run |
|
Easy |
3.7 mi |
30:00 |
8:04 |
|
| 3/1/2020 |
Run |
|
Easy |
3.7 mi |
30:00 |
8:12 |
|
| 3/2/2020 |
Run |
|
Easy |
5.0 km |
24:21 |
7:51 |
|
| 3/3/2020 |
Run |
|
Easy |
4.7 mi |
40:00 |
8:31 |
|
| 3/4/2020 |
Run |
|
Easy |
4.5 mi |
40:00 |
8:51 |
|
| 3/5/2020 |
Run |
|
Easy |
3.8 mi |
35:05 |
9:09 |
|
|