| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2007 |
Run |
Long loop |
Easy |
4.0 mi |
|
|
 |
| 1/8/2007 |
Run |
Long loop |
Easy |
4.0 mi |
|
|
|
| 1/19/2007 |
Run |
Long loop |
Easy |
4.0 mi |
|
|
|
| 1/26/2007 |
Run |
Long loop |
Easy |
3.5 mi |
32:47 |
9:22 |
|
| 8/4/2007 |
Run |
Long loop |
Easy |
4.0 mi |
39:09 |
9:48 |
|
| 8/9/2007 |
Run |
Long loop |
Easy |
4.0 mi |
1:04:56 |
16:14 |
|
| 8/10/2007 |
Run |
Long loop |
Easy |
4.0 mi |
1:08:28 |
17:07 |
|
| 8/11/2007 |
Run |
Long loop |
Easy |
4.0 mi |
1:04:07 |
16:02 |
|
| 8/13/2007 |
Run |
Long loop |
Easy |
4.0 mi |
1:08:39 |
17:10 |
|
| 8/14/2007 |
Run |
Long loop |
Easy |
4.0 mi |
1:02:33 |
15:39 |
|
|