Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/12/2020 Bike   Easy      
12/27/2011 Gym   Default      
12/29/2011 Gym   Default      
12/31/2011 Gym   Default      
1/3/2012 Gym   Default      
1/5/2012 Gym   Default      
1/7/2012 Gym   Default      
1/10/2012 Gym   Default      
1/12/2012 Gym   Default      
1/14/2012 Gym   Default      
1/17/2012 Gym   Default      
1/19/2012 Gym   Default      
1/21/2012 Gym   Default      
1/24/2012 Gym   Default      
1/26/2012 Gym   Default      
1/28/2012 Gym   Default      
1/31/2012 Gym   Default      
2/2/2012 Gym   Default      
2/4/2012 Gym   Default      
2/7/2012 Gym   Default      
2/14/2012 Gym   Default      
2/16/2012 Gym   Default      
2/18/2012 Gym   Default      
2/21/2012 Gym   Default      
2/23/2012 Gym   Default      
2/25/2012 Gym   Default      
2/28/2012 Gym   Default      
3/1/2012 Gym   Default      
3/3/2012 Gym   Default      
3/6/2012 Gym   Default      
3/13/2012 Gym   Default      
3/15/2012 Gym   Default      
3/17/2012 Gym   Default      
3/20/2012 Gym   Default      
3/22/2012 Gym   Default      
12/31/2005 Run
Misc
Easy 1413.0 mi    
12/31/2006 Run
Misc
Easy 2000.0 mi    
12/31/2006 Run
Misc
Easy 1635.0 mi    
12/31/2007 Run
Misc
Easy 2000.0 mi    
12/31/2007 Run
Misc
Easy 1144.0 mi    
11/24/2008 Run
Misc
Easy 1979.0 mi    
11/25/2008 Run
My Regular Course
Easy 9.0 mi 1:35:30 10:37
11/26/2008 Run
My Regular Course
Easy 9.0 mi 1:32:39 10:18
11/28/2008 Run
My Regular Course
Easy 8.0 mi 1:29:45 11:14
11/29/2008 Run
My Regular Course
Easy 8.0 mi 1:25:52 10:44
12/2/2008 Run
My Regular Course
Easy 9.0 mi 1:27:47 9:46
12/3/2008 Run
My Regular Course
Easy 9.0 mi 1:27:31 9:44
12/5/2008 Run
My Regular Course
Easy 9.0 mi 1:27:51 9:46
12/6/2008 Run
My Regular Course
Easy 8.0 mi 1:17:23 9:41
12/9/2008 Run
My Regular Course
Easy 9.0 mi 1:28:32 9:51
12/10/2008 Run
My Regular Course
Easy 9.0 mi 1:32:40 10:18
12/12/2008 Run
My Regular Course
Easy 9.0 mi 1:27:48 9:46
12/13/2008 Run
My Regular Course
Easy 9.0 mi 1:27:06 9:41
12/16/2008 Run
My Regular Course
Easy 10.0 mi 1:36:33 9:40
12/17/2008 Run
My Regular Course
Easy 10.0 mi 1:50:08 11:01
12/19/2008 Run
My Regular Course
Easy 9.0 mi 1:40:06 11:08
12/20/2008 Run
My Regular Course
Easy 9.0 mi 1:27:53 9:46
12/23/2008 Run
My Regular Course
Easy 8.0 mi 1:16:37 9:35
12/24/2008 Run
My Regular Course
Easy 8.0 mi 1:16:56 9:37
12/25/2008 Run
My Regular Course
Easy 8.0 mi 1:16:06 9:31
12/26/2008 Run
My Regular Course
Easy 8.0 mi 1:15:20 9:25
12/27/2008 Run
My Regular Course
Easy 8.0 mi 1:15:35 9:27
12/28/2008 Run
My Regular Course
Easy 8.0 mi 1:12:34 9:05
12/30/2008 Run
My Regular Course
Easy 10.0 mi 1:29:59 9:00
12/31/2008 Run
My Regular Course
Easy 10.0 mi 1:35:41 9:35
1/2/2009 Run
My Regular Course
Easy 10.0 mi 1:36:04 9:37
1/3/2009 Run
My Regular Course
Easy 10.0 mi 1:36:40 9:40
1/6/2009 Run
My Regular Course
Easy 10.0 mi 1:36:12 9:38
1/7/2009 Run
My Regular Course
Easy 10.0 mi 1:36:38 9:40
1/9/2009 Run
My Regular Course
Easy 10.0 mi 1:36:29 9:39
1/10/2009 Run
My Regular Course
Easy 10.0 mi 1:29:27 8:57
1/13/2009 Run
My Regular Course
Easy 11.0 mi 1:47:48 9:48
1/14/2009 Run
My Regular Course
Easy 10.0 mi 1:36:30 9:39
1/16/2009 Run
My Regular Course
Easy 10.0 mi 1:38:47 9:53
1/17/2009 Run
My Regular Course
Easy 10.0 mi 1:39:04 9:55
1/20/2009 Run
My Regular Course
Easy 11.0 mi 1:42:39 9:20
1/21/2009 Run
My Regular Course
Easy 11.0 mi 1:47:18 9:46
1/23/2009 Run
My Regular Course
Easy 10.0 mi 1:33:48 9:23
1/24/2009 Run
My Regular Course
Easy 10.0 mi 1:38:01 9:49
1/26/2009 Run
My Regular Course
Easy 5.0 mi 49:34 9:55
1/27/2009 Run
My Regular Course
Easy 7.0 mi 1:08:21 9:46
1/29/2009 Run
My Regular Course
Easy 9.0 mi 1:29:24 9:56
1/30/2009 Run
My Regular Course
Easy 7.0 mi 1:08:43 9:49
1/31/2009 Run
My Regular Course
Easy 6.0 mi 59:24 9:54
2/4/2009 Run
My Regular Course +1
Easy 12.0 mi 1:54:20 9:32
2/5/2009 Run
My Regular Course +1
Easy 12.0 mi 1:54:12 9:31
2/6/2009 Run
My Regular Course +1
Easy 12.0 mi 1:58:03 9:51
2/7/2009 Run
My Regular Course +1
Easy 12.0 mi 1:54:53 9:35
2/9/2009 Run
My Regular Course
Easy 6.0 mi 58:17 9:43
2/10/2009 Run
My Regular Course +1
Easy 12.0 mi 1:52:22 9:22
2/11/2009 Run
My Regular Course +1
Easy 12.0 mi 1:56:20 9:42
2/13/2009 Run
My Regular Course +1
Easy 12.0 mi 1:54:18 9:32
2/14/2009 Run
My Regular Course +1
Easy 12.0 mi 1:59:36 9:58
2/15/2009 Run
My Regular Course
Easy 10.0 mi 1:32:17 9:14
2/16/2009 Run
My Regular Course
Easy 6.0 mi 1:03:41 10:37
2/17/2009 Run
My Regular Course +1
Easy 12.0 mi 1:59:16 9:57
2/18/2009 Run
My Regular Course +1
Easy 12.0 mi 1:49:09 9:06
2/20/2009 Run
My Regular Course +1
Easy 12.0 mi 1:55:43 9:39
2/21/2009 Run
My Regular Course +1
Easy 12.0 mi 1:50:58 9:15
2/23/2009 Run
My Regular Course
Easy 6.0 mi 58:33 9:46