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3/19/2005

8:30 AM

4 mi

32:31

8:08 mi

Health

195 lb
2470
38.4

Weather

38 F

Notes

Used Garmin to pace, was dead on the mile splits - better than the Turkey Trot. Temp was nice. Started out downhill a little fast (7:30/mi) throttled back to solid 8:00/mi. 3/3 breathing to 2.25 mi. 2/2 by 2.5 miles (hill). Pace slipped (8:09). Sucked it up at the end and brought it in with style. Stats: Overall(260/722) Div(41/67) Gen(199/336) Time(32:31) Pace(8:08)

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