Run: Trail Previous Next

7/11/2012

7:00 AM

7.7 mi

1:14:50

9:44 mi

Notes

The beast of all trail runs!; you basically run up the mountain about four miles and then run down the mountain for four miles; the uphill part is really intense, long, and steep and is split into about three different big hill sections; great run for my fitness and I beasted on the uphills and beat Andre to the top!

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