Run: Easy w/ Strides Previous Next

9/4/2013

11:37 AM

8.5 mi

1:01:23

7:14 mi

Notes

Ran the first six miles with Patrick and Andre then ran another mile with Reed and Parker until they finished then I finished up the last mile by myself; ran the long way MTSU loop around to the courthouse then ran back to school; really nice day for a run, not too humid; did 5 strides with Patrick, Nathan Poplin, and Andre on the soccer field after the run, felt smooth...

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