8/1/2015
7:30 AM
5 km
19:53
6:24 mi
ASICS Gel-Hyperspeed 6
URL: http://static1.1.sqspcdn.com/static/f/325134/26433896/1438438380717/smyrna+5k+over+2015.txt?token=Fj2%2F1fIkF4Aq0fLYvuEQ12v7Tv0%3D
Initializing charts...
5k race
Terrible race but didn't expect much either; have some work to do if I want to get in good shape for Detroit; I guess I can just call this a 5k tempo at marathon pace but it felt way too hard for a tempo!