Core/Strength: Default Previous Next

1/21/2013

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Corework at the Y; 30 situps/25 pushups/70sec plank/25 up-downs/40 Mason twists/30 situps/25 pushups/80sec plank/25 up-downs/100sec plank/25 pushups

Comments