Notes
8 miles easy
Decided to do 9 miles instead of 8 and then also run 9 tomorrow; started at the Kohl's trailhead and ran out toward the dam and turned around once I got up to the top of the hill above the dam; on the way back did a short out and back toward the Donelson YMCA then finished with a half mile in the other direction from Kohl's; legs felt good but got cold toward the wind with drizzling rain the whole way and had stomach issues from eating breakfast before running...