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12/28/2013

9:13 AM

14.1 mi

1:34:09.31

6:41 mi

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Notes

Ran with Patrick; started at the top of the big hill above the dam trailhead and ran to Shelby Bottoms running through Two Rivers and doing the small loop in Shelby Bottoms then finishing at the nature center; perfect running weather and felt surprisingly easy throughout the run clipping off several miles in the mid to low 6's; definitely a confidence booster for me...

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