3/4/2015
7:32 AM
9.1 mi
1:03:21.41
6:58 mi
Saucony kinvara 5 (Lime)
Initializing charts...
2 miles warm-up, 4 miles working from 6:15-6:00 pace, 1 mile jog, 2x1/4 mile FAST with 1/2 mile jog recovery, 1 mile cooldown