Notes
A little disappointed with this race considering I was fresh and I wanted to get 10:30 at some point this season and I couldn't even do that pace for one mile; I thought I sprinted the whole thing but I guess I slowed down somewhere in there but I don't know what my splits are; we got 20:38 as a team with splits of 5:06 for Nathan/5:17 for me/5:18 for Danny since he has been sick/and 4:52 for Patrick; we didn't do great as a team either coming in third behind Riverdale and Siegel...I know I can run way faster than this in the 1600 and 3200! I just need to stay positive and keep training hard!