Notes
8 miles with 10xhill blasts
Ran the warmup out over the LBL bridge into the scenic drive and back to the hill right outside of the Marina Village neighborhood where I did my hill blasts; saw a skunk again near the same spot that I did yesterday but it was a lot closer to the road today, didn't get sprayed though; did strides in miles 3 and 4 of the warmup, the warmup was super hilly so it was hard to find flat areas to do the strides on but found a few spots; for the hill blasts, I picked out a medium-steep hill maybe a little less steep than the one at home but still good; I started each one in the same spot but wasn't really able to pick out a "finish line" so probably ran a slightly different distance on all of them but still went at 100% with my legs feeling pretty good; really nice weather, the humidity went down like crazy overnight; finished with a hilly cooldown through the Marina Village subdivision and then back to the camper...