Run: Interval Previous Next

3/6/2013

3:27 PM

3.7 mi

20:28.50

5:37 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

1200/1200/1200/2400 intervals; happy with how fast I did these, kept it comfortably hard and then pushed at the end; last major workout before Tom King, time to go!

Comments