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2/8/2015

7:47 AM

6.2 mi

45:45.97

7:23 mi

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Notes

5-6 miles very easy

A little soreness in my thighs but felt pretty good; legs didn't feel near as trashed as they did last year after Frostbite on the following day but I guess that still isn't an excuse to be running this fast; I'll try to make it a point to go easier on recovery days...

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