Notes
Splits=5:47/6:04/6:29; rolling hills and hot weather caused me to fade pretty badly the last mile; there was a big hill at like the 2.5 mile mark that was a killer; not disappointed with this performance and think I could have held on if the last mile wasn't so hilly; also ran this race with no speedwork which will probably start back up again beginning at running camp next week; I am on track to beast for the xc season!